Pedro Netto

reflections, hobbies and work

Intro

I see meditation as an instrument that you can use whenever you need to increase focus, sharpness and presence. It’s totally fine if it is a temporary habit to help you go about your life at the moment. Just welcome it back to your daily life whenever you need it. You might notice every time you come back to the practice, you feel more confident and can “play the instrument” better than before.

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